Wellness Centre: Your go-to source for wellness tips, healthy living advice, and the latest health news

Junk Food Ads Ban

New Rules to Protect Children from Junk Food Ads and Tackle Childhood Obesity

By chelmwell no comments

From 5 January 2026, new regulations will ban adverts for less healthy food and drink on television and online, a major public health step aimed at reducing childhood obesity [...]

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Food-Forest-Nuts-London-Borough-Market

Chelmwell Food Finds: Quality Nuts from Food & Forest at London’s Borough Market

By chelmwell no comments

Discover premium organic nuts from Food & Forest at London’s Borough Market. From mixed nuts to Bronte pistachios, these foodie finds are a must-try. [...]

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Healthy Home Cooking Essentials: Stylish Finds from Canary Wharf

Healthy Home Cooking Essentials: Stylish Finds from Canary Wharf

By chelmwell no comments

At Chelmwell, we believe that cooking fresh, wholesome food is one of the best ways to take charge of your health, and it all starts with the right tools. [...]

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fruit salad for hydration

Best Hydrating Summer Fruits

By chelmwell no comments

Summer’s here, and with the hot weather comes the risk of dehydration. To stay hydrated, remember it’s not just about drinking water. Many foods, especially fruits like grapes, cucumbers, [...]

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National Geographic Traveller Food Festival

Inside the National Geographic Traveller Food Festival 2025 – A Dream Destination for Food Lovers

By chelmwell no comments

Stepping into the National Geographic Traveller Food Festival 2025 felt like entering a world of flavours, stories, and culinary adventures, all under one roof at the Business Design Centre [...]

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How Many Steps Do You Really Need Each Day

How Many Steps Do You Really Need Each Day? New Study Says 7,000 is Enough

By chelmwell no comments

Forget the 10,000-step rule. A major new study published in The Lancet Public Health shows that 7,000 steps a day is enough to significantly improve your health. Key Highlights• [...]

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Food Museum. Stowmarket, Suffolk

A Day at the Food Museum, Stowmarket (Formerly the Museum of East Anglian Life)

By chelmwell no comments

During our recent visit to the Food Museum in Stowmarket, Suffolk, we explored the fascinating history of farming and rural life. Set in beautiful surroundings, the museum offers an [...]

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Glycerol in slush ice drinks unsafe for children under 7

Summer Warning: Slush Ice Drinks May Be Unsafe for Children Under 7

By chelmwell no comments

The Food Standards Agency (FSA) has issued a new warning to parents and carers about slush ice drinks or “slushies,” a popular summer treat. The FSA is urging parents [...]

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Food Recall

Food Recall: Waitrose Recalls Indian Takeaway for 2 Over Allergy Risk

By chelmwell no comments

Waitrose and Partners has issued an urgent recall of its Waitrose Indian Takeaway for 2 (1412g) with the use-by date of 25 July 2025, after discovering that some packs [...]

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Heat-Health Alert

Amber Heat-Health Alert Issued for Parts of England

By chelmwell no comments

The UK Health Security Agency and Met Office have issued an amber heat-health alert from Friday 12 July to Monday 14 July for London, the South East, South West, [...]

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